Beach Fitness transforms exercise into an attainable and enjoyable experience. This allows you to reach a higher level of health and fitness. Our innovative methods and practices optimize your life. Learn More
CrossFit Seal Beach
CrossFit is a strength & conditioning program that delivers a fitness that is, by design, broad, general, and inclusive. The program is constantly varied, functional movements performed at high intensities.
GroupFit is a great way to get fit in a community environment. Beach BootCamp, Kettlebells, Endurance, High Intensity Interval Training, Mobility & more...Whatever your goal is, we have the class for you. Learn More
Nutrition is the foundation of any good fitness program, and the gateway to good health. Improvements in everything from athletic performance to injury rehabilitation to body composition can be best realized through good nutrition. Learn More
Beach Balance focuses on wellness by incorporating Functional Fitness, Holistic Nutrition, and Mind-Body Balance. Beach Balance teaches you how to listen to your body so that you can learn to manage your self-balance. Learn More
BeachFit Moms gives pregnant women & moms the opportunity to workout in an environment that promotes healthy living for them and their children. Learn More
Cardiorespiratory endurance, stamina, strength, power, speed, flexibility, agility, accuracy, balance, and coordination: you're as good as your weakest link...