Personal Training

Customized Results

 

About Personal Training

There is no substitute for personal attention. In a private session your trainer will create your fitness program to work towards your goals and improve your health and fitness level as well as develop your athletic ability.

Individual instruction and coaching is always best if you are training for a specific sport, event, have significant health limitations or just prefer the additional attention, accountability and motivation. Private sessions are a great way to achieve the best results in the shortest period of time, practice a specific skill, and sharpen up techniques.

Your trainer will design a program specifically targeted at optimizing your strengths and improving your deficiencies, thereby facilitating you to accomplish your goals as quickly as possible. We specialize in Strength & Conditioning, CrossFit Training, Kettlebells, Sport Specific Training, Mobility, Pilates, Nutritional Counseling and more.


Rates

Power Hour Sessions

 

1 Session

$85

  • 60 min Personal Training Session
  • Total $85


10 Session Pack

$750

  • Ten 60 min Personal Training Sessions
  • Session Cost $75


5 Session Pack

$400

  • Five 60 min Personal Training Sessions
  • Session Cost $80


 

 

Quick Fit Sessions

 

1 Session

$50

  • One 30 Min Personal Training Session
  • Total $50


10 Session Pack

$400

  • Ten 30 Min Personal Training Sessions
  • Session Cost $40


5 Session Pack

$225

  • Five 30 Min Personal Training Sessions
  • Session Cost $45


 

 

Monthly Packages

 

1x/week Training

$160

  • One 30 Min Personal Training Session per week
  • Session Cost $40


2x/week Training

$300

  • Two 30 Min Personal Training Sessions per week
  • Session Cost $37.50


Add on to GroupFit

$139

  • Two 60 min or Four 30 min Sessions per month
  • Session Cost $35/ session